3013 West Central, Wichita Kansas 67203 316.390.1053

What Other's Say About Boot Camp

Read and watch what our boot camp participants have to say about this workout....

Dr. Arika Brown has lost over 70 lbs and 8 dress sizes from bootcamp workouts...

"When I started doing boot camp, I was extremely over weight. For years I would go to the gym, lift weights and do cardio, but never achieved any real results, plus it was boring! I started working out with Mr. Brockman, changed my eating habits and did boot camp 2 days a week and began noticing real changes in my body. Nine months later I was 70 pounds lighter. Fitness Bootcamp is an intense workout, but it never gets boring. There is so much support from everyone in class and I never feel like I am working out in a meat market! Thanks Mr. Brockman, I appreciate all you have done for me and my health!"
-- Dr. Arika Brown, Brown Chiropractic, Wichita

Cindy Twillman lost 30 lbs in one session -- which won the Bootcamp Challenge for that session........and she is STILL losing weight -- Total loss is now 45 lbs!

"The fitness bootcamp offered by Ron Brockman through USA Martial Arts and Fitness has provided me with a much needed place to get in shape. When I first heard the word "bootcamp" I was a little intimidated, but after getting involved, it has become one of my favorite times of the day. The kickboxing portion of each session coupled with a variety of other techniques allows for a fantastic variety of exercise tools while also providing a great means of stress relief.

"In the past five months I have lost 45 pounds thanks to Mr. Brockman's encouragement to change my diet as well as participate in the bootcamp sessions. At age 47 I am now in the best shape I have been in since high school and at a weight that is at or below my high school graduation weight. Working out on my own at the gym is okay, but will never replace the many benefits I have gained from participating in Mr. Brockman's fitness bootcamp."
--Cindy Twillman

“I am on my 25th? boot camp session now — and am totally addicted to the workout. It is an amazing adrenaline rush, and my energy is off-the charts. I have lost almost 28 inches total, and my 35+ year old body hasn’t looked this good since I was 25. Anyone can do this workout, it doesn’t matter if you are young or old. In fact, if you are my age or older and are finding it difficult to lose weight, I strongly urge you to enroll in this fitness program. It will be the jumpstart you need to get back into shape and lose weight.”
--Alicia Gregg

"I'm on my third kickboxing bootcamp session and I can't believe the results! I have always been athletic and played basketball through college but with the help of this bootcamp, I am in the best shape of my life. My body fat is decreasing while my muscles are toning and for the first time in my life I can honestly say that I have abs!!!! While many classes can get boring and repetitious, Ron changes exercises from day-to-day. He knows how to encourage you while also pushing you to do your best. I am always talking about this class and would recommend it to anyone. Get ready to sweat like you've never sweat before!"
--Natalie Shipley

"I enrolled for my first boot camp right after the New Year. It had been around 9 months since I cancelled my gym membership and I felt I needed to kick start my fitness rountine again. I saw one of Ron's signs and thought it looked like something I might enjoy and I was right! I am currently enrolled in my 3rd session and could not image another routine that could offer me the same workout Boot Camp does.

Ron provides a broad variety of strength and conditioning exercises and offers high impact options so Boot Camp veterans are always challenged. It is like having a personal trainer at a fraction of the cost! When Ron told me I had won the Boot Camp challenge, I was thrilled. Having success at weight loss was a further benefit to the increased energy and added strength I was already noticing from the program. My next goal is to be the first back-to-back Boot Camp winner! I am very pleased with the results I have received and would recommend the program to anyone at any fitness level."
--Amber Hendrix

"This is round two for me, and I am ready to rock! At first, I was a little intimidated being the heaviest in the class and not being able to do the drills like the others. But Ron changed all of that. He trained me with lower impact moves and reassured me daily that I would get there. Any little increase I made each session he took notice and pushed me to push myself harder.

I am alot like Ron -- a fighter, competitior, and don't like to lose. The only thing I lost in round one was 18.5 pounds and 12 inches."
--Rochelle Moore

It is the ultimate workout program, regardless of your age or fitness level -- Anyone can do this class -- and you do not need any previous martial arts training to participate and have fun working out!

NEW Boot Camp Session Starts July 6, 2011!

Weigh-In Schedule: Mon/Wed 7:45 pm class June 22
Tu/Th classes June 23
Mon/Wed/Fri day classes June 24

Please weigh-in at the same time as your class-time.